Psychotherapy Services Shelly Goscha, LCSW

As a Licensed Clinical Social Worker, I primarily work with adults facing challenges such as stress, loss, trauma, anxiety, mood dysregulation, and relationship dynamics. My extensive experience encompasses health-related concerns, neurodiversity, gender identity, and sexual orientation.

 I utilize a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT). 

I tailor treatment to your unique

needs, ensuring a personalized and effective path to healing.

I am Shelly Goscha, a Licensed Clinical Social Worker with over 25 years of experience in private practice and various settings, including crisis intervention, hospitals, schools, and community health. 

My journey into psychotherapy, is driven by a deep passion for guiding individuals through life's toughest challenges. I believe that everyone possesses an innate capacity for resilience, healing, and personal growth. 

Whether you're dealing with overwhelming stress or seeking deeper self-understanding, I provide options to offer you support with empathy and expertise, helping you create a more fulfilling life.

My therapeutic style is psychodynamic and integrative, emphasizing collaboration and individualization. I stay updated with the latest neuroscience research and evidence-based practices, to ensure I provide the most effective support through both in-person and teletherapy sessions.  

Starting therapy requires courage—it's a powerful step toward self-discovery and growth. Finding the right therapist is crucial for your success, so I invite you to reach out.  

Together, we can discuss your goals and determine if we're a good fit for your journey.